Elderberry Medicine

Elderberry Medicine

Elderberry Medicine + Recipes! This is one of the medicines my family and I use to stay healthy during the fall and winter months, so I wanted to share it with you! Elder is a fascinating plant with some interesting folklore around it. It has long been associated with...
The Basics of Good Immune Health

The Basics of Good Immune Health

Keeping your immune system robust and vital is always important, but within the context of everything that’s going on currently, focusing on supporting and enhancing our immune system seems even more important. I want to share some tips with you to help you...
Parenting During the Pandemic

Parenting During the Pandemic

I believe that most children are quite sensitive. They can pick up on things even if those things are not spoken out loud. Most children are sensitive on an energetic level to what’s going on in the world around them. It’s important to keep this in mind...