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Freedom From Painful Emotions
Apr 26 @ 7:00 pm - 8:30 pm$15
Join Buddhist nun Kelsang Kunden for this talk and meditation in Stratford.
Why is it that peaceful and happy minds elude us? Why can we not enjoy peaceful minds all the time? In this special talk, we will explore negative toxic minds – or delusions – that constantly function to disturb our mind, causing us endless frustration and unhappiness. We will also explore how, through meditation practice, we can remove negative minds completely. In this way, we will come to experience a deep, satisfying emotional freedom, becoming the person we wish to be – joyful and confident with a good heart.