The Space Within is taking mindful steps to reopen our office space. We are following measures recommended by Health Canada to ensure a safe space with physical distancing and sanitizing practices. We are presently using the offices that have windows, in order to ensure fresh air flow. Masks are available for your use. Virtual sessions will continue to be an option. Individual practitioners will be deciding with their clients whether to meet in person. We continue to ask that if you have any symptoms of fever, cold or cough, you do not enter the space and make alternative arrangements with your practitioner. Despite all our efforts in taking responsible measures to reduce risk, there continues some risk in any public spaces. Please make your choices wisely in the best interest of your health and those of others.

Call 211 for medical advice and referrals
Call 1-888-829-7484 for Mental Health Help Line and Crisis Support
Call: 1-888-221-2133 for Huron Perth Public Health Unit 

Psychotherapy, Naturopathic Medicine, Doula Services and Pre and Post Natal Programs, Mindfulness Meditation


The Space Within is an urban oasis in the heart of Stratford, Ontario, dedicated to offering a space
to heal, to belong, and to explore possibilities for renewed health and well-being.