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Oct 2019

Sunday Sangha October 27th

Oct 27 @ 2:00 pm - 4:00 pm
Avondale Church, 194 Avondale Ave
Stratford, Ontario N5A 6N4 Canada
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Drop in Lunchtime Meditation

Oct 30 @ 12:15 pm - 12:45 pm
The Space Within, 35 Market Pl.
Stratford, Ontario N5A 1A4 Canada
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Nov 2019

Introduction to Mindfulness

Nov 6 @ 7:00 pm - 8:30 pm
The Space Within, 35 Market Pl.
Stratford, Ontario N5A 1A4 Canada
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$120
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Grieving in the Holiday Season

Nov 23 @ 1:30 pm - 3:30 pm
The Space Within, 35 Market Pl.
Stratford, Ontario N5A 1A4 Canada
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November 25th and November 30th, 1:30-3:30pm. Holiday seasons can increase isolation and deep pain after a loss. This group is for those who have experienced a recent loss and want to access support, compassion and understanding with others. These two sessions will offer a chance for guided sharing and creative support and resources to help you through the holiday season and beyond. Please contact Linda at 519-275-2187 ext 3  or linda.mackay@thespacewithin.ca for more information and to register.

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